Come and join us for a little bit of circuit training in Roydon gym! We warm up with a bit of a boogie to 'Cotton Eye Joe' then give our muscles a bit of a stretch before we start.
You can try the stepper and the walking machines.
The twister and the bicycle.
You can do a spot of yoga in between if you like! Or spotty dogs, star jumps, crunchies and other mat work.
The rowing machine is tough! We all like the running machine.
What do you like doing in PE?